Oriental Honey & Lemon Chicken

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We have been missing Chinese and Thai foods so I decided to create our own Honey & Lemon Chicken. I thought it would be nice served with coconut rice and some Chinese style vegetables. My husband has reserved the left-overs for him and wants it again asap! This quantity serves 4 people.


  • 8 chicken legs or thighs
  • 2-3 Tbs honey
  • The rind and juice of 1 lemon (medium to large sized lemons)
  • 3-4 Tbs Olive oil
  • Salt & Pepper to taste (I use Himalayan Salt)
  • 1 cup Basmati Rice
  • 1 tin of coconut milk (400ml)
  • Extra water if needed to cook the rice
  • 2 Florets of Buk Choy


  1. Preheat the oven to 180 degrees Celsius (fan forced)
  2. Spray oil the baking dish (I used rice bran oil)
  3. Place the chicken pieces in the dish
  4. Mix up the marinade in a bowl and stir together (honey, olive oil, lemon & rind, and salt & pepper)
  5. Pour the well mixed marinade over the chicken
  6. bake for 45minutes-1 hour (I turned them about 3 times throughout the cooking)
  7. About 20 minutes before the chicken will be ready get the rice and vegetables organised
  8. I cooked the rice using the absorption method using the rice milk and some extra water. I then rinsed the rice using boiling water before draining and serving (this gave the rice a hint of coconut milk but it wasn’t overpowering
  9. I chopped the Buk Choy and steamed it lightly
  10. To serve plate the meat, rice and vegetables; then drizzle the remaining sauce from the baking dish over the meal before serving (the flavours of the sauce work well with the meat, rice and vegetables!)

If you give this recipe a try please let me know how it turns out. I’m happy to troubleshoot or discuss how you could substitute these ingredients if some of the ones I’ve used aren’t suitable for your family’s sensitivities. I can be contacted through this blog or via email freefromfamily@gmail.com


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